Category Thoughts on BJJ

Do you feel always tired even before the BJJ training? Learn how sleep impacts your performance on the mat and why you should rest enough!

Do you know what Sandbagging is? In this article, we talk about the definition, origins, and ethics of sandbagging.

Is it possible to achieve the Green Belt rank in BJJ? Yes, it is. But in our opinion only in specific cases. Read our point of view about green belts.