How to Improve at BJJ (Faster)
Unlock rapid BJJ improvement with our strategies. Discover techniques and tips in our latest article to transform your BJJ journey now!
Most common BJJ Mistakes for Beginners (and not only)
Want to improve quickly in Brazilian Jiu-Jitsu? Give a look into the 15 most common mistakes BJJ Beginners make and learn how to avoid them.
What to eat before training BJJ
Looking for a balanced diet to improve your training? Read this guide to discover what to eat before training BJJ.
How to choose the right Training Partners for BJJ
Learn how to choose the perfect training partners for BJJ and enhance your Brazilian Jiu-Jitsu skills. Read our guide and follow our tips!
The Importance Of Sleep For BJJ
Do you feel always tired even before the BJJ training? Learn how sleep impacts your performance on the mat and why you should rest enough!
How to perform the Rear Naked Choke: training tips
Do you want to learn the Rear Naked Choke for BJJ and Grappling? Master this powerful technique with our guide in only five points.
Sandbagging in BJJ
Do you know what Sandbagging is? In this article, we talk about the definition, origins, and ethics of sandbagging.
BJJ Green Belt
Is it possible to achieve the Green Belt rank in BJJ? Yes, it is. But in our opinion only in specific cases. Read our point of view about green belts.
Disabled Grapplers: the great Story of Sean Fong
Meet Sean Fong, Para Jiu-Jitsu World Champion, and learn about his incredible story.
Tripping Vs Throwing In BJJ
Tripping vs Throwing: if you are having trouble with BJJ throws, you need to read this article!